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TRANSFORM. BREATH 3

Jan 28, 2018
6 min

TRANSFORM. BREATH 3

When facing new challenges, one can sometimes encounter a wall. This wall is not to be skirted or else we become 'walled' in by all the different challenges awaiting us. January 27, 2018 Encouraged by a slogan on a yoga mat, I decided to "Keep Going" with the transformational breath and float therapy. I was invited to a third Breath class Friday evening and I was excited to get the call. "Of course," I said. The past breath class was somewhat troubling due to an intense cramp

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TRANSFORM. BREATH 2

Dec 16, 2017
3 min

TRANSFORM. BREATH 2

Attempting to unpack the second transformational breath class. December 15, 2017 When I attempt to unfold the events of my wild and exciting explorations into realms of spirituality, human psyche and body connectivity, a certain level of misfortune gets inadvertently added to the discussion. I say this because what happens for me is entirely dependent upon my own unique experiences and cannot wholly account for what something like, Transformational Breath, will be for anyone

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TRANSFORM. BREATH 1

Dec 2, 2017
8 min

TRANSFORM. BREATH 1

An unfortunate event at the docks turn segue into a transformative night. December 01, 2017 Awaking eager and feeling refreshed, I was coursing through this dive morning exceptionally well. I had a good attitude, I was alert, awake and excited about the coming weekend with plenty of work, fun and memories to be had. Upon a single tank cart being loaded, I went to fetch another. As I spun it around, I slipped off the edge of the curb and took a fall. I caught myself with my le

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